Fitness students pictured in a gym environment.

Fitness Courses for Adults

Fitness Courses for Adults

Level 3

Supporting Participation in Physical Activity

SBSA and Construction Centre

Supporting Participation in Physical Activity: Long-Term Health Conditions Empower individuals living with long-term health conditions to lead healthier, more active lives. The YMCA Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions…

Level 3

Personal Training (Practitioner) Diploma Level 3 (YMCA)

SBSA and Construction Centre

This part-time course will equip you with the skills, knowledge, competence and qualification to work unsupervised as a personal trainer in the fitness industry. You will be able to offer one-to-one training, baseline assessment and…

Level 2

Kettlebells Pro

SBSA and Construction Centre

This one-day course combines practical and theory-based learning to develop the knowledge and skills needed to plan and teach safe and effective kettlebell sessions. You’ll explore the benefits of kettlebell training, safety considerations and how…

Fitness student pictured in a gym environment.

What Does a Fitness Course Involve?

You could learn how to train others by studying personal training or fitness instruction. Working in a sport-related job can boost your confidence, boost your health and boost your self-esteem. What are you waiting for? Our expert tutors are at the top of their game and their energy is infectious.

Fitness Careers and Progression

  • Personal Trainer
  • Sports Coach
  • Fitness Instructor
Image shows Sport Outdoor Adventure students exploring on a walk.

Interested in an Apprenticeship?

If you embark on an apprenticeship, you start working for an employer from day one, providing you with the opportunity to earn money and get ahead whilst fine-tuning your skill set. You’ll earn a wage whilst developing specialist skills.