Level 2
Kettlebells Pro
This one-day course combines practical and theory-based learning to develop the knowledge and skills needed to plan and teach safe and effective kettlebell sessions. You’ll explore the benefits of kettlebell training, safety considerations and how…
Quick info
- Qualification
- xxx
- Awarding Organisation
- OCR
- Course type
- xxx
- Duration
- xxx
- Centre
- xxx
- Course level
- xxx
- Course code
- xxx
- Dates
- xxx
Interested in another start date?
Course overview
This one-day course combines practical and theory-based learning to develop the knowledge and skills needed to plan and teach safe and effective kettlebell sessions. You’ll explore the benefits of kettlebell training, safety considerations and how kettlebell exercises can support posture and help prevent pain.
How to apply
Find out more about our A Level pathways and how to apply
Who is this course for?
This course is for anyone who holds a relevant Level 2 fitness qualification and wants to expand their skills, knowledge and range of services.
What you’ll learn
You will learn about:
- The benefits of kettlebell training
- How to plan and teach safe and effective sessions for beginners and advanced clients
- Correct technique and effective teaching cues
- Safety considerations, including appropriate warm-ups and cool-downs
- How kettlebell exercises can support posture and help prevent pain
Entry requirements
You must be over 16 and hold a current Level 2 Exercise to Music or Gym Instructor qualification, or an equivalent qualification.
Future career and study
The course can help you expand your fitness instruction skills and range of services. You can also explore other CPD courses offered by the college to further develop your skill set.
Additional costs
There are no additional costs for this course.
